Weigh In record (no journal entry) for 08 August 2020
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129.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2020:
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1453 kcal
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Fat: 59.65g | Prot: 116.08g | Carb: 124.53g.
Breakfast: Café, Nueces, Clara de Huevo. Lunch: Té Verde, Zanahoria, Tomates, Brócoli, Pata Muslo. Dinner: Milkaut Yogurt Bebible Descremado, Almendras. Snacks/Other: Té Verde, Dos Hermanos Galletas de Arroz, Banana, Protein Project Whey Protein Isolate, Pomelo. more...
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gaining 0.2 lb a week
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