Amandaalexandredemagalhaes's Journal, 06 August 2020

168.0 lb Lost so far: 81.1 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

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366 kcal

Fat: 6.50g | Prot: 12.04g | Carb: 73.71g.   Breakfast:  Uvas (tipo Americano, Slip-Skin), Uvas (tipo Americano, Slip-Skin),  Abacaxi,  Maçãs (sem Casca). Lunch: Superbom Almôndegas Ao Molho Sugo,  Alface. Snacks/Other:  Uvas (tipo Americano, Slip-Skin),  Uvas (tipo Americano, Slip-Skin),  Uvas (tipo Americano, Slip-Skin),  Abacaxi. more...

1987 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...