Weigh In record (no journal entry) for 05 August 2020
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135.1 lb
Lost so far: 0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2020:
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2303 kcal
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Fat: 79.00g | Prot: 50.12g | Carb: 198.76g.
Breakfast: Кетоша Масло МCT, Vegan Food Какао-Масло, Coffee, Простоквашино Сливки 20%. Lunch: Good Food Орех Макадамия, Artfruit Авокадо ХАСС, Iceberg Lettuce (Includes Crisphead Types) , Олейна Масло Растительное , Владимирский Стандарт Сардельки Миньоны с Сыром, Ряба Майонез Провансаль, Zucchini . Dinner: SPAR Суши Ассорти, Bosca Шампанское. more...
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losing 12.3 lb a week
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