Weigh In record (no journal entry) for 04 August 2020
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114.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2020:
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1465 kcal
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Fat: 70.51g | Prot: 51.34g | Carb: 165.01g.
Breakfast: Fried Egg, Tea (Brewed), Maple Syrup, Against the Grain Gluten Free Baguette. Lunch: Domino's Pizza Gluten Free Pepperoni Pizza. Dinner: Broccoli, Grape Juice, Mashed Potato, Meat Loaf. Snacks/Other: Unsweetened Iced Tea, Iced Coffee, Enjoy Life Rice Milk Crunch. more...
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gaining 2.8 lb a week
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