Weigh In record (no journal entry) for 04 August 2020
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282.4 lb
Lost so far: 19.6 lb.
Still to go: 106.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2020:
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71 kcal
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Fat: 0.50g | Prot: 1.36g | Carb: 16.53g.
Breakfast: Banana Prata, Café com Leite Integral. more...
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losing 8.5 lb a week
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TaisSoaresFer's weight history
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