Weigh In record (no journal entry) for 14 July 2013
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241.5 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2013:
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760 kcal
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Fat: 33.39g | Prot: 47.29g | Carb: 71.95g.
Breakfast: Sriracha Hot Chili Sauce, Large Grade A Eggs. Dinner: Zesty Twirls, Low Fat Cottage Cheese. Snacks/Other: Bananas, Roasted Salted Almonds, Doublemint Gum. more...
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gaining 7.0 lb a week
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