romioviedo88's Journal, 03 August 2020

157.0 lb Lost so far: 175331.0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

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559 kcal

Fat: 13.01g | Prot: 11.84g | Carb: 98.12g.   Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Granix Galletas de Salvado. Lunch: Lechuga de Hoja Verde, Knorr Caldo de Verduras. Snacks/Other: Naranjas, Cerealitas Barrita, Playadito Yerba Mate, Granix Galletas de Salvado. more...

1940 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Zumba - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...