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Have no idea why I'm picking up again. Very depressing
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150.1 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2020:
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966 kcal
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Fat: 38.71g | Prot: 62.59g | Carb: 85.60g.
Breakfast: Egg (Whole) . Lunch: Savoury rice, Woolworths Gammon. Dinner: Macaroni (Cooked) , Woolworths Gammon, Lentil and barley soup soup. Snacks/Other: Eskort Chicken & Cheese Viennas, *corn fritters. more...
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gaining 2.0 lb a week
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