Weigh In record (no journal entry) for 02 August 2020
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184.7 lb
Lost so far: 35.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2020:
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315 kcal
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Fat: 2.70g | Prot: 9.00g | Carb: 63.00g.
Breakfast: Коломенское Лаваш Армянский Тонкий. more...
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losing 1.5 lb a week
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S.H.redder's weight history
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