Weigh In record (no journal entry) for 01 August 2020
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178.1 lb
Lost so far: 19.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2020:
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1132 kcal
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Fat: 85.90g | Prot: 82.07g | Carb: 2.50g.
Breakfast: Milkaut Crema de Leche, Café. Dinner: Costillas de Cerdo, Matambre de Cerdo, Lechuga de Hoja Verde. more...
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gaining 0.8 lb a week
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virginia.bellosantos's weight history
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