Weigh In record (no journal entry) for 29 July 2020
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112.2 lb
Lost so far: 9.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 July 2020:
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1270 kcal
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Fat: 80.91g | Prot: 77.84g | Carb: 59.08g.
Breakfast: 인스턴트 커피 (가루로 만든), 매일유업 매일 두유 99.89, 테일러 건자두, BBQ치킨 후라이드, 피코크 과카몰리. Lunch: 상추, 파프리카, 오이지무침, 목살구이, 초장, 해초미인 해초미인. more...
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1463 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Pole Dancing - 50 minutes. more...
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losing 2.3 lb a week
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