Weigh In record (no journal entry) for 28 July 2020
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115.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2020:
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1843 kcal
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Fat: 57.62g | Prot: 182.21g | Carb: 146.91g.
Breakfast: Banana, Ovofull Albumina Deshidratada, Mrs Taste Aderezo Zero Chocolate con Avellanas, Mani King Pasta de Maní NATURAL, Kiwi, Quaker Avena Instantánea, Arándanos, Huevo Duro. Lunch: Huevo Duro, Zapallo, Papa, Nalga. Dinner: Zapallito Verde, Espinacas, Pechuga de Pollo sin Piel, Huevo Duro. Snacks/Other: Mrs Taste Aderezo Zero Blueberry, Mrs Taste Aderezo Zero Chocolate con Avellanas, Mani King Pasta de Maní NATURAL, Rincon Integral Galletas de Arroz Integral, Manzanas (sin Cáscara), CasanCrem CasanCrem Light. more...
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losing 0.1 lb a week
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Alejandra.T.R's weight history
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