Weigh In record (no journal entry) for 26 July 2020
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143.1 lb
Lost so far: 11.9 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1612 kcal
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Fat: 71.71g | Prot: 70.98g | Carb: 168.61g.
Lunch: Pizza de Queso, Huevo Frito, Paty Hamburguesa Clasica, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco. Dinner: Pizza de Queso, Blancaflor Tortas Fritas. more...
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losing 9.3 lb a week
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bueratamara's weight history
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