alira.33's Journal, 26 July 2020

Weigh In record (no journal entry) for 26 July 2020
116.6 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 July 2020:
335 kcal Fat: 9.94g | Prot: 6.05g | Carb: 60.50g.   Breakfast: Quaker Avena Instantánea 0% Azúcar,  Semillas de Linaza,  Almendras,  Manzana. more...
losing 0.6 lb a week

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