Weigh In record (no journal entry) for 26 July 2020
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201.3 lb
Lost so far: 11.0 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2020:
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1349 kcal
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Fat: 81.74g | Prot: 88.03g | Carb: 65.12g.
Breakfast: Сыр Фета, Яичница с Помидорами. Lunch: Куриная Грудка Отварная, Салат из Помидоров. Dinner: Лотос Бризоль из Курицы, Салат Овощной с Маслом. Snacks/Other: Черная Смородина. more...
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losing 0.8 lb a week
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