Weigh In record (no journal entry) for 25 July 2020
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166.4 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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1692 kcal
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Fat: 100.91g | Prot: 55.49g | Carb: 13.53g.
Breakfast: Majonez, Wiórki Kokosowe, Smalec, Ogórek (Obrany), Śmietana, Ser Gouda, Smażona Pierś z Kurczaka bez Panierki (Spożyta bez Skórki), Cebule, Biedronka Masło Osełkowe Ekstra, Jajko. Lunch: Whisky. more...
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gaining 12.3 lb a week
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