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Gratidão e muitaaaa felicidadeeee ❤😭
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147.0 lb
Lost so far: 29.5 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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640 kcal
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Fat: 30.11g | Prot: 27.39g | Carb: 69.03g.
Lunch: Tirolez Creme de Queijo Minas Frescal, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pullman Rap10 Fit, Água. Dinner: Da Colônia Rosca Branca, Pipoca Branca (em Óleo). more...
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losing 3.6 lb a week
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