Weigh In record (no journal entry) for 25 July 2020
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138.5 lb
Lost so far: 0.4 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2020:
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861 kcal
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Fat: 47.04g | Prot: 32.86g | Carb: 79.09g.
Breakfast: Оливковое Масло (Первого Отжима), Красные Помидоры, Волжанка Сыр Моцарелла, Лента Лепёшка Узбекская из Тандыра. more...
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gaining 0.6 lb a week
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