Weigh In record (no journal entry) for 24 July 2020
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177.9 lb
Lost so far: 19.6 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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483 kcal
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Fat: 36.68g | Prot: 27.59g | Carb: 10.44g.
Breakfast: Café, Milkaut Crema de Leche. Lunch: Milkaut Crematto Clasico, Huevo Duro, Lechuga de Hoja Verde. Dinner: Milkaut Crema de Leche, Pizza de Coliflor. more...
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losing 13.9 lb a week
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virginia.bellosantos's weight history
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