Weigh In record (no journal entry) for 24 July 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2020:
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1062 kcal
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Fat: 25.79g | Prot: 98.13g | Carb: 93.90g.
Breakfast: Clara de Huevo, Clara de Huevo, Clara de Huevo, Nescafé Dolce Gusto Cortado, Café Cortado. Lunch: Emeth Mermelada Light Frutos del Bosque, Urquiza Merenguitos, CasanCrem CasanCrem Light, Huevo Blanco Cocido, Clara de Huevo, Banano, Berenjena Cocida, Pata Muslo. Dinner: Bistec de Res, Sopa de Cebolla (Enlatada, Condensada). Snacks/Other: Urquiza Merenguitos, Bistec de Res, Whisky. more...
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gaining 0.4 lb a week
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