Weigh In record (no journal entry) for 24 July 2020
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160.5 lb
Lost so far: 9.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2020:
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760 kcal
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Fat: 44.64g | Prot: 40.48g | Carb: 53.19g.
Breakfast: Hacendado Ciclamato y Sacarina, Lauki Leche Desnatada, Pompadour Quema-Grasa. Lunch: Jovi Contramuslo Marinado de Pollo, Gazpacho Casero. Dinner: Sandía, Carrefour Queso Feta . more...
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gaining 0.7 lb a week
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