Weigh In record (no journal entry) for 23 July 2020
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138.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2020:
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192 kcal
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Fat: 14.00g | Prot: 12.60g | Carb: 4.00g.
Breakfast: Perdigão Salsicha Hot Dog, Perdigão Salsicha Hot Dog. more...
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losing 3.1 lb a week
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crisbeiger17's weight history
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