Weigh In record (no journal entry) for 23 July 2020
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169.8 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 July 2020:
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943 kcal
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Fat: 33.06g | Prot: 37.16g | Carb: 130.03g.
Breakfast: Tong Tji Teh Hijau, Bamboe Sambal Goreng Ati, Rumah Makan Sederhana Sayur Nangka , Oyster Mushroom , Cooked Vegetables (Fat Not Added in Cooking). Lunch: Oranges , Nextar Brownies. Dinner: Cucumber, Kokita Sambal Terasi, Padamu Bihun Jagung, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), KFC Dada Ayam, Rumah Makan Sederhana Sayur Nangka . Snacks/Other: Kin Bulgarian Style Yogurt Blueberry. more...
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1876 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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