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Fries last night!
Starting new plan asap.
Gotta buy the foods first.
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116.2 lb
Lost so far: 0.2 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2010:
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1914 kcal
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Fat: 68.75g | Prot: 140.21g | Carb: 192.03g.
Breakfast: Apple Breakfast Chicken Sausage, Margarine Spread, udis gluten free bread, Avocados, Peanut Butter, Kale. Lunch: all natural chicken peppers onions sausage, pizza crust, Tomato and Basil Pasta Sauce. Dinner: Chicken Breast. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), True Protein Pea pp, Jam Preserves, Peanut Butter, Brown Rice Cakes. more...
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gaining 2.3 lb a week
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