Weigh In record (no journal entry) for 22 July 2020
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181.9 lb
Lost so far: 15.7 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2020:
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512 kcal
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Fat: 40.91g | Prot: 30.44g | Carb: 4.30g.
Breakfast: Café. Lunch: Espinacas, Café, Milkaut Crema de Leche, Tonadita Manteca, Huevo, Paladini Panceta Ahumada. more...
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losing 1.5 lb a week
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virginia.bellosantos's weight history
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