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🤩
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136.2 lb
Lost so far: 6.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 July 2020:
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1602 kcal
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Fat: 50.37g | Prot: 77.50g | Carb: 202.61g.
Lunch: Caprese Steinofenpizza. Dinner: Aldi Gurkensalat, Zucchini, Gut & Günstig Bacon Streifen, Ei, Pellkartoffeln. Snacks/Other: Zentis Frühstücks-Konfitüre Extra Schwarzkirsche, Grafschafter Goldsaft, Amfit High Protein Peanut Bars, American Sandwich Vollkorn, Duplo White. more...
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losing 3.9 lb a week
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