Grazielle Possidente's Journal, 21 July 2020

Weigh In record (no journal entry) for 21 July 2020
164.5 lb Lost so far: 0 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2020:
1218 kcal Fat: 48.19g | Prot: 60.63g | Carb: 128.62g.   Breakfast: Hortifruti Quibe de Forno com Requeijão Cremoso, Hortifruti Suco Rosa. Lunch:  Macarrão com Queijo e Molho de Carne. Dinner:  Carne,  Farofa,  Arroz com Cenoura. Snacks/Other: Melitta Café sem Açúcar ,  Café com Açúcar. more...
gaining 0.2 lb a week

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