Weigh In record (no journal entry) for 21 July 2020
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182.1 lb
Lost so far: 15.4 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2020:
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907 kcal
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Fat: 69.26g | Prot: 54.15g | Carb: 17.10g.
Lunch: Pizza de Coliflor. Dinner: Alitas de Pollo Asado o al Horno (Comiendo la Piel), Milkaut Crema de Leche, Huevo Duro, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas), Cebollas, Tomates, Cocinero Aceite de Oliva, Lechuga de Hoja Verde. more...
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losing 6.9 lb a week
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virginia.bellosantos's weight history
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