Weigh In record (no journal entry) for 19 July 2020
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184.1 lb
Lost so far: 13.4 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2020:
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1459 kcal
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Fat: 110.44g | Prot: 86.59g | Carb: 34.83g.
Dinner: Coliflor, Queso Azul o Roquefort, Queso Tipo Americano o Cheddar, La Serenísima Queso Cremon, Huevo (Entero). more...
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gaining 29.3 lb a week
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virginia.bellosantos's weight history
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