Weigh In record (no journal entry) for 18 July 2020
|
162.0 lb
Lost so far: 3.3 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 July 2020:
|
745 kcal
|
Fat: 28.86g | Prot: 30.79g | Carb: 92.37g.
Lunch: Salada de Couve e Cenoura, Ovo Mexido, Banana Prata. Dinner: BR Mania Cachorro Quente, Cuscuz (Cozido), Ovo Frito. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Camilla Macêdo's weight history
|