Weigh In record (no journal entry) for 18 July 2020
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141.0 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 July 2020:
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320 kcal
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Fat: 17.50g | Prot: 12.00g | Carb: 33.00g.
Breakfast: Jif Extra Crunchy Peanut Butter, Sara Lee Honey Wheat Bread. more...
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steady weight
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