Weigh In record (no journal entry) for 17 July 2020
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265.4 lb
Lost so far: 1.0 lb.
Still to go: 62.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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1505 kcal
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Fat: 58.14g | Prot: 63.42g | Carb: 195.15g.
Breakfast: Onions, Cucumber, Egg, Coffee. Lunch: Carl Buddig Original Deli Thin Smoked Chopped Pressed Beef, Kikkoman Wasabi Sauce, Mayonnaise, Nature's Own Butterbread. Dinner: Sweet Baby Ray's Honey Barbecue Sauce, Chicken Thigh, Baked Beans, Cucumber (Peeled). Snacks/Other: Kroger Oyster Crackers, Blueberries. more...
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gaining 2.9 lb a week
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 Comments
17 Jul 20 by member: jcmama777
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oops that was a typo. 265.4
17 Jul 20 by member: abyssoft
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