Weigh In record (no journal entry) for 17 July 2020
|
125.7 lb
Lost so far: 13.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 July 2020:
|
1035 kcal
|
Fat: 49.30g | Prot: 42.85g | Carb: 110.49g.
Breakfast: Własny chleb, Vitanella Masło Orzechowe z Kawałkami Orzechów . Lunch: Morele, Ciasto na paszteciki, Nutella, Ciasto na paszteciki, Nutella. Dinner: Domowe Zupa Krupnik. Snacks/Other: McDonald's Wieśmac. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Robak55's weight history
|