Weigh In record (no journal entry) for 17 July 2020
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118.4 lb
Lost so far: 23.4 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2020:
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778 kcal
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Fat: 55.07g | Prot: 43.96g | Carb: 32.13g.
Dinner: 酪梨, 拿坡里 炸雞翅, 麻辣豆腐, 雞腿, 生菜, 咖啡. more...
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gaining 3.1 lb a week
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cat16885's weight history
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