Weigh In record (no journal entry) for 16 July 2020
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 July 2020:
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1896 kcal
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Fat: 48.11g | Prot: 99.31g | Carb: 274.45g.
Breakfast: Ore-Ida Potatoes O'Brien, Fit & Active 100% Whole Wheat Flour Tortillas, Nature's Promise Natural Fresh Large Brown Eggs, Kraft Fat Free Shredded Mozzarella Cheese. Lunch: Pueblo Lindo Corn Tortillas. Dinner: Dakota's Pride Original Baked Beans, Salmon. Snacks/Other: Subway Oatmeal Raisin Cookie, Bananas, Bodyarmor Peach Mango, Yo-Whey, Sports Research Collagen Peptides, Fairlife Chocolate Milk. more...
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gaining 3.7 lb a week
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