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garufarg
Journal
16 Jul 20
garufarg's Journal, 16 July 2020
garufarg's Profile
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Weigh In record (no journal entry) for 16 July 2020
167.6 lb
Lost so far:
8.8 lb
.
Still to go:
24.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 July 2020:
1015 kcal
Fat: 36.20g | Prot: 43.56g | Carb: 127.99g.
Breakfast:
Mandarinas, Tapalque Jamon Cocido Feteado, Huevo Revuelto, Dahi Yogur Sabor Natural, Kellogg's Zucaritas.
Lunch:
Alambre Iris, Bollos, Mendicrim Queso Cremoso Light, Giacomo Capelettini Queso y Jamón.
Snacks/Other:
Rumba Rumba.
more...
2117 kcal
Activities & Exercise:
Sleeping - 8 hours, Wii Fit (Electronic Games) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes.
more...
losing 2.6 lb a week
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garufarg's weight history
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