LaurelInWonder's Journal, 10 November 2010

138.0 lb Lost so far: 52.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 27.82g | Prot: 43.07g | Carb: 122.88g.   Breakfast: Oranges, Fudge Graham Nutrition Bar. Lunch: Naked Chicken Salad, Tortilla Soup with Corn Strips. Dinner: Tortilla Corn Chips, One Dish Favorites Santa Fe-Style Rice & Beans. more...

2457 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 10 hours, Standing - 3 hours, Pilates - 45 minutes, Running - 6/mph - 35 minutes, Sleeping - 7 hours and 30 minutes, Resting - 1 hour and 40 minutes. more...