Weigh In record (no journal entry) for 14 July 2020
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155.4 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2020:
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767 kcal
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Fat: 21.97g | Prot: 77.42g | Carb: 60.61g.
Breakfast: Parmalat Молоко 0,5%, Fish House Кета Слабосоленая , Pretto Сыр Рикотта, Dr. Korner Хлебцы Семь Злаков, Яйцо. Lunch: Куриное Филе с Овощами, Макароны. more...
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gaining 1.4 lb a week
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Iren.Minaycheva's weight history
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