Iren.Minaycheva's Journal, 14 July 2020

Weigh In record (no journal entry) for 14 July 2020
155.4 lb Lost so far: 9.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 July 2020:
767 kcal Fat: 21.97g | Prot: 77.42g | Carb: 60.61g.   Breakfast: Parmalat Молоко 0,5%, Fish House Кета Слабосоленая , Pretto Сыр Рикотта, Dr. Korner Хлебцы Семь Злаков,  Яйцо. Lunch:  Куриное Филе с Овощами,  Макароны. more...
gaining 1.4 lb a week

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