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Hoy me pese y estoy contenta xq ya he bajado 7kg en 40 días 💪🏻💪🏻💪🏻💪🏻 y vamos por mas q todavía falta 😜😜😜
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160.1 lb
Lost so far: 175327.9 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 July 2020:
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959 kcal
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Fat: 41.41g | Prot: 29.97g | Carb: 120.69g.
Breakfast: Nueces, Café con Azúcar Aligerado, Pre-Endulzado, Granix Galletas de Salvado. Lunch: Lucchetti Arroz Blanco, Knorr Caldo de Verduras. Dinner: Milanesa de Carne Frita, Knorr Caldo de Verduras. Snacks/Other: Aguila Chocolate Amargo 70% Cacao, Pomelo, Knorr Caldo de Verduras, Granix Galletas de Salvado, Huevo Revuelto, Chupetin. more...
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1857 kcal
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Activities & Exercise:
Squats (Legs) - 5 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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