Weigh In record (no journal entry) for 12 July 2020
|
101.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 July 2020:
|
1798 kcal
|
Fat: 66.16g | Prot: 85.80g | Carb: 229.71g.
Breakfast: Starbucks Caffè Mocha (Tall), Toasted Whole Wheat Bread, Peanut Butter, Boost High Protein Chocolate. Lunch: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Caffè Mocha (Tall). Dinner: Pork Roast (Lean and Fat Eaten), Kraft Deluxe Original Cheddar. Snacks/Other: Blueberry Pie . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NanChan88's weight history
|