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昨晚吃宴席.油飯.豬腳.奶黃包.西瓜來者不拒.今早只⬆️0.2，好險.但怕明天週一才反彈.所以今日週末飲食要節制一點😅
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125.0 lb
Lost so far: 23.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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gaining 3.1 lb a week
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