Weigh In record (no journal entry) for 11 July 2020
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183.2 lb
Lost so far: 14.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2020:
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1206 kcal
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Fat: 84.52g | Prot: 93.45g | Carb: 13.79g.
Lunch: Tomates, Lechuga de Hoja Verde, Costeleta. Dinner: Cebollas, Tomates, Lechuga de Hoja Verde, Chorizo Argentino. more...
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losing 10.8 lb a week
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virginia.bellosantos's weight history
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