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julietave
Journal
11 Jul 20
julietave's Journal, 11 July 2020
julietave's Profile
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Weigh In record (no journal entry) for 11 July 2020
131.2 lb
Lost so far:
4.4 lb
.
Still to go:
18.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 July 2020:
1371 kcal
Fat: 44.77g | Prot: 66.46g | Carb: 171.11g.
Breakfast:
Milkaut Crematto Light, BC Mermelada de Naranja, Riera Tostadas Multi Semillas.
Lunch:
Sorrentinos.
Dinner:
Milanesa de Pollo, Coca-Cola Coca-Cola, Maggi Puré de Papas.
Snacks/Other:
Arcor Turrón de Maní, Kellogg's Müsli Chocolate.
more...
1449 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.7 lb a week
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