julietave's Journal, 11 July 2020

Weigh In record (no journal entry) for 11 July 2020
131.2 lb Lost so far: 4.4 lb.    Still to go: 18.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 July 2020:
1371 kcal Fat: 44.77g | Prot: 66.46g | Carb: 171.11g.   Breakfast: Milkaut Crematto Light, BC Mermelada de Naranja, Riera Tostadas Multi Semillas. Lunch: Sorrentinos. Dinner: Milanesa de Pollo, Coca-Cola Coca-Cola, Maggi Puré de Papas. Snacks/Other: Arcor Turrón de Maní, Kellogg's Müsli Chocolate. more...
1449 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 2.7 lb a week

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