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🤩 made my day 🥳
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137.6 lb
Lost so far: 5.5 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2020:
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2025 kcal
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Fat: 92.16g | Prot: 75.73g | Carb: 218.13g.
Breakfast: Erdbeeren. Dinner: Landjunker Hähnchenbrustfilet , Real Hausbäckerei Reines Roggenbrot , Meggle Knoblauchbutter, Chorizos, Aldi Grill-Käse. Snacks/Other: Kaufland Feiner Rührkuchen Zitrone, After Eight Mint Chocolate Thins, Grafschafter Goldsaft, Aldi Milchbrötchen, Milka Darkmilk Mandel, Backfee Schokoladenstreusel, Erdbeeren, Langnese Cremissimo Bourbon-Vanille, Landliebe Eiscreme Schokolade, Landliebe Eiscreme Vanille-Kirsch. more...
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losing 10.8 lb a week
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