|
💪💪💪💪💪💪💪 Hoy celebro con un Nutella Pie. Sólo un trocito, unos 100 gramos.
|
147.7 lb
Lost so far: 29.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2020:
|
1194 kcal
|
Fat: 44.74g | Prot: 33.86g | Carb: 162.57g.
Breakfast: Galletas de Chocolate Chip (Receta Casera o Comprada), Café Colado, Nutella Nutella. Lunch: Baguette, Sopa de Pollo, Papa Cocida, Huevo Duro. Dinner: Nutella Nutella, Galletas de Chocolate Chip (Receta Casera o Comprada). Snacks/Other: Clight Jugo. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lmar76's weight history
|