Weigh In record (no journal entry) for 10 July 2020
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161.8 lb
Lost so far: 8.2 lb.
Still to go: 22.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 July 2020:
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1119 kcal
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Fat: 43.01g | Prot: 87.42g | Carb: 93.86g.
Breakfast: Pompadour Quema-Grasa, Lauki Leche Desnatada, Hacendado Ciclamato y Sacarina. Lunch: Tomates, Procavi Chuleta de Pavo al Ajillo. Dinner: El Caserío Lonchas Queso Light, Bimbo Maxi Burger, Hacendado Salsa Chimichurri, Fanta Naranja Zero, Hacendado Guacamole Hacendado, Hacendado Zanahoria, Hacendado Pepinillos en Vinagre, Tomates, Hacendado Tiras de Bacon, Huevo Frito sin Grasa, Hacendado Hamburguesa de Pollo de Campo Gruesa. Snacks/Other: Melones Cantaloupe. more...
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losing 0.7 lb a week
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