Weigh In record (no journal entry) for 09 July 2020
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186.3 lb
Lost so far: 11.2 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2020:
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1065 kcal
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Fat: 91.93g | Prot: 39.30g | Carb: 18.48g.
Breakfast: Espinacas, La Serenísima Queso Cremon, Tonadita Manteca, Milkaut Crema de Leche, Cabrales Cafe Torrado, Huevo Revuelto. Lunch: Zumo de Limón, Rúcula, Tonadita Manteca, Cocinero Aceite de Oliva, Superbe Camarones Pelados Cocidos Congelados. more...
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steady weight
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virginia.bellosantos's weight history
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