Weigh In record (no journal entry) for 08 July 2020
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108.0 lb
Lost so far: 1.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2020:
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1555 kcal
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Fat: 27.16g | Prot: 86.98g | Carb: 238.42g.
Breakfast: Clara de Huevo, Mani King Pasta de Maní NATURAL, Tortilla de avena, Café Instantáneo. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Polenta. Dinner: Huevo Blanco Cocido, Pechuga de Pollo (al Horno, sin Grasa, Cortada en Rodajas). Snacks/Other: Mais Pisingallo Pochoclo, Exquisita Bizcochuelo de Vainilla, La Virginia Té Verde, Oroweat Pan con Semillas, Manzanas Rojas Deliciosas, Miel. more...
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steady weight
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