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romioviedo88
Journal
08 Jul 20
romioviedo88's Journal, 08 July 2020
romioviedo88's Profile
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Weigh In record (no journal entry) for 08 July 2020
161.6 lb
Lost so far:
175326.4 lb
.
Still to go:
40.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 July 2020:
1023 kcal
Fat: 40.41g | Prot: 39.27g | Carb: 127.56g.
Breakfast:
Té Endulzados con Azúcar, Ilolay Queso Cremoso, Granix Galletas de Salvado.
Lunch:
Granja del Sol Croquetas de Acelga .
Dinner:
Granja del Sol Croquetas de Acelga , Milanesa de Carne Frita.
Snacks/Other:
Naranjas, Chocoarroz Mousse, Té Endulzados con Azúcar, Granix Galletas de Salvado.
more...
2016 kcal
Activities & Exercise:
Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 0.8 lb a week
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