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inmsweantitrust
Journal
26 Jun 13
inmsweantitrust's Journal, 26 June 2013
inmsweantitrust's Profile
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Weigh In record (no journal entry) for 26 June 2013
219.0 lb
Lost so far:
109.4 lb
.
Still to go:
39.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 June 2013:
940 kcal
Fat: 21.82g | Prot: 61.65g | Carb: 119.40g.
Lunch:
Fruit 'n Yogurt Parfait, Ice Cream Cone, Lettuce Salad with Assorted Vegetables, Salmon Sashimi, Pork Gyoza Potstickers, White Rice.
more...
2420 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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